I love this summary! This is exactly my experience with POTS and often I am diagnosing POTS for the first time in pregnancy. • If you are struggling and don’t have access to help what measures might help at home? Over the counter anti-histamines such as loratadine plus doxylamine at night to reduce mast cell activity. • Increase salt intake and sip frequently on fluids including electrolytes. Try slushies if water is not palatable. Aim for 2-3L per day • Compression tights can help keep your blo

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