Practicing Ajapa’s ancient breathing technique is the simplest way to connect with your True Self.
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In today’s video, our Ajapa Master, Shri Neeraj Goswami, guides us through the eight essential sutras of yoga - fundamental principles for anyone who wishes to begin meditation and explore their true self. For more such insights, follow Ajapa Yog. DM us to learn more about this special and transformative meditation technique. Meditation • Self-Realisation • Yoga Sutras • Inner Awareness • Spiritual Growth • Ajapa Yog • Mindfulness | Ajapa Yog
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