5.2K views · 108 reactions | These four exercises will boost your energy, mood, and metabolism. Don’t let mobility challenges set you back. Try to do each for one minute. Repeat if it makes you feel great. If these look doable and you’d like my full library of exercises, drop a ⬇️. #beginnerworkout #lowimpact #fitover50 #bellyfatworkout #simpleworkout #keepitsimplewithfireball #fireballfitness | Keep it Simple with Coach Fireball | Facebook
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