Some really good tips for the arm bar from top side control. When you trap that arm, you want to make sure your opponent CAN'T free it. There is also a great finishing tip at the end that @chonabjj showed me when I taught my camp at @herobjjretreats. This is two days in a row I posted #JiuJitsu tips. 😂 Thanks to my uke @caorsibjj. | Tom DeBlass
Some really good tips for the arm bar from top side control. When y…
4.6K views3 months ago
FacebookTom DeBlass
arm bar from bottom side control
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