Recovery After a Caesarean | Motherhood Hospitals A Caesarean delivery is major surgery, and recovery needs time, care, and support. Small steps taken early can lead to a smoother healing journey. How to Heal Post-C-Section: ✅ Keep your incision clean and dry ✅ Avoid lifting anything heavier than your baby ✅ Begin gentle movement like walking ✅ Eat nutrient-rich foods to aid healing So What Should You Do? Listen to your body, ask for help, and prioritise rest. A slower pace now will help you bou

Caesarean (C-section) and normal delivery🤍 . . . . . two common methods of childbirth. Normal delivery involves the baby passing through the birth canal, while a C-section is a surgical procedure where the baby is delivered through an incision in the mother's abdomen. The choice depends on various factors, including medical conditions, previous pregnancies, and maternal preferences. It's crucial to discuss options with healthcare professionals to make an informed decision based on individual ci

Sarah and Nando go through a very stressful birth of their first child. She had to deliver by an emergency caesarean section procedure and their newborn unfortunately had to go to the neonatal intensive care unit. | One Born Every Minute