1.1K views · 14 reactions | Kelly led the barre3 community LIVE in...
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1.1K views · 14 reactions | Kelly led the barre3 community LIVE in...
1.2K views3 weeks ago
Facebookbarre3
Join personal trainer Coach Kel for a 30-minute barre workout that will help you strengthen and tone your entire body. You’ll start this routine with a quick warmup to prepare your body for the challenge ahead. Throughout this workout, you’ll learn ballet terminology like plié, relevé, first position, second position, and battement. These moves will build up your balance and focus, all using your own bodyweight! All you need is a sturdy chair on a flat surface for extra support. Kel’s outfit: Va
Join personal trainer Coach Kel for a 30-minute barre workout that wil…
5.7K viewsMay 16, 2022
FacebookPopsugar Wellness
Want to sculpt your body? Join the FBCK app to join my workout community!
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Want to sculpt your body? Join the FBCK app to join my workout com…
9.5K views6 days ago
YouTubeCoach Kel
Funny how luck looks like a lot of effort... #viral #viralshorts #pilates
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Funny how luck looks like a lot of effort... #viral #viralshorts #pilates
18K views4 weeks ago
YouTubeCoach Kel
Coach Kel on Instagram: "Why workout inside when you can take your class anywhere? ☀️ One of my favorite things about following online classes is the freedom! Backyard, beach, balcony, hotel room… you name it 😊 Especially now that the weather is cooling down, girl go get some Vitamin-D! All you need is 20 minutes, so go grab your mat and let’s sculpt 📲 click the link in my bio to come join me! #homeworkout #pilates #pilatesworkout"
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Coach Kel on Instagram: "Why workout inside when you can tak…
17.6K views1 month ago
Instagramfitbycoachkel
Coach Kel on Instagram: "Need home workouts that get the job done in 30 minutes or less? ✨ On October 5th, we begin Strong in 30, a 3-week program packed with barre, Pilates, sculpt and stretch classes — all designed to fit into your busy life. Every workout is 30 minutes or less so you can fit the workouts into your busy schedule. 👉 Choose your track: Beginner, Intermediate, or Advanced. Each level has its own workout schedule so you can build strength at your pace. We kick off October
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Coach Kel on Instagram: "Need home workouts that get the job do…
15.7K views1 month ago
Instagramfitbycoachkel
Coach Kel on Instagram: "🔴 LOWER BODY BARRE WORKOUT 🔴 Grab your ball and ankle weights, it’s time to do a barre workout girl!! All you need is a little floor space and ledge (or chair) to feel the burn 🔥 Do each movement for 40 seconds for 4 rounds. Let me know if you give this workout a try 👇 #barreworkout #barre #homeworkout #quickworkout"
Coach Kel on Instagram: "🔴 LOWER BODY BARRE WORKOUT 🔴 Grab y…
4 weeks ago
Instagramfitbycoachkel
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