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▶️ Press Play! Try this pretzel kick for that outer thigh / side glute area! Maintain a parallel hover as you hinge at the knee. It’s an awkward yet awesome exercise! | Fit With Deb
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▶️ Press Play! Try this pretzel kick for that outer thigh / side glute are…
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▶️Press Play for this Pike Plank! You'll strengthen your core and yo…
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▶️ PRESS PLAY & PLANK WITH ME! Perform this side plank for 30 …
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▶️ Press Play --> Rocking Chair Squats! These are quite challengi…
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▶️PRESS PLAY for some push-ups! Pro tip: squeeze your glutes t…
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