Inner Workings (2016) — Disney Animated Short Film | Full Short ~6 min

Your trauma does not have to affect you forever. Without Inner Work and healing our subconscious is imprinted by all of our negative life experiences and forms expectations of negatvity because it thinks it is helping us survive. But this actually keeps us stuck in cycles of trauma instead! When we dive into our Inner Work we realize that although our mind is innocent and well-intentioned, it does accidently self-sabotage us and calls it “protecting us.” Like making us think we are unlovable or

The Inner Work can help you understand, address, and heal any and all human issues you may find yourself struggling with. The first step is to wake up to all the programming in our subconscious that convinces us to stay consumed in the reactive, easily triggered layer of life that keeps causing us problems. Once we start to question our conditioning we realize how much of it actually limits us and keeps us unhappy and disempowered. From a place of observation we are able to see that we are separ