Drill work and focusing on skill and technique development are crucial to swimming fast. Here are my top 3 favorite freestyle drills for any level. 👉🏽 Follow @theswimmersdoc for more performance tips #hybridperformancephysio #swimdrills #freestyle #swimtips #ironman #swimteam #crossfit #triathlon #performance #theswimmersdoc #swimming #athlete #swimcoach | The Swimmer's Doc
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PART 1 | Freestyle drill for breathing by Coach JM. 🏊‍♂️ #learntoswim #adultswimminglesson #swimminglessonforadults #survivalswimming #basicswimming #watertreading #forbeginners #newskill #nevertoolate #swim #swimming #swimmer #swimmingpool #lifevestnomore #swimcentralph | Swim Central
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This video breaks down the 'World's Best Drill' for swim turns. From mid-pool floats to knees-to-chest exercises, it covers everything you need to improve your technique. Watch to take your turns to the next level! #SwimmingDrills #SwimTurns #SwimmingTechnique #SwimTraining | GoSwim.tv
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