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The PERFECT 3-day full body workout routine. Here’s workout 2 of the week: Barbell Bench Press: 3 sets of 4-6 reps Romanian Deadlift: 3 sets of 6-8 reps Lat Pulldown: 3 sets of 8-12 reps Walking Lunges: 3 sets of 6-10 reps Superset: 3 sets of 10-15 reps - Cable Lateral Raises - Reverse Crunches You can try the full routine on my new fitness app app (link in bio 👆). Stay tuned for workout 3!
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TikTokjeremyethier
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