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TUNE IN for a podcast all about eating a vegan diet. My interview this week is with Gena Hamshaw, vegan lifestyle guru from The Full Helping and author of Power Plates. Gena joins me with tips for getting started on your vegan eating and lifestyle journey, important rules of the road when it comes to getting the right balance of nutrients on a vegan diet, the scoop on all those plant-based milk alternatives popping up in supermarkets, and lots of delicious recipes. Join us if you're looking for
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