What Is HMB? Benefits, Dosage & Side Effects | Legion
What Is HMB? Benefits, Dosage & Side Effects | Legion
10 months ago
legionathletics.com
Getting a lot of questions about adding HMB to creatine. Here’s the simple answer: for well-trained lifters, the research doesn’t show extra benefit from stacking it. Sometimes the best move is sticking with what actually works and not overcomplicating your supplements. | Dr. Jim Stoppani
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