Conor and Gunni moving with me in the last week leading up to UFC 194. The time of hard training is done. We focused on staying soft, loose, bouncy, sharp, complex and... smiling. For more info about the Ido Portal Method email us at info@idoportal.com and check out www.idoportal.com The time has come to upgrade our approach. The time has come for MOVEMENT. Proud and honored to work with these top level fighters, they have become good friends and dedicated students. Please share, spread the love
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Conor and Gunni moving with me in the last week leading up to UFC 194. The time of hard training is done. We focused on staying soft, loose, bouncy, sharp, complex and... smiling.
Ido Portal. . Conor and Gunni moving with me in the last week leading up to UFC 194. The time of hard training is done. We focused on staying soft, loose, bouncy, sharp, complex and... smiling. For more info about the Ido Portal Method email us at info@idoportal.com and check out www.idoportal.com The time has come to upgrade our approach. The ...
2.7K viewsDec 12, 2015
Ido Portal Movement
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Ido Portal: The Science & Practice of Movement
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Conor McGregor and Gunnar Nelson training with Ido Portal For more details read: http://www.idoportal.com/blog/mcgregor | Ido Portal
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Conor McGregor and Gunnar Nelson training with Ido Portal For more details read: http://www.idoportal.com/blog/mcgregor | Ido Portal
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Audio on! For more information on how we approach the Practice and how to become a student please email the office at info@idoportal.com #movementculture #idoportal | Ido Portal
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Audio on! For more information on how we approach the Practice and how to become a student please email the office at info@idoportal.com #movementculture #idoportal | Ido Portal
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Bro, do you even MC? Apply now: http://www.idoportal.com/blog/camp Ido. | Ido Portal
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Last set in Ipanema before boarding the plane. One of the most physical beaches in the world, next to Bondi Beach Australia and Muscle Beach in California. Ate a proxima, Brasil! Ido. | Ido Portal
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Rio de Janeiro, estou chegando! In a week I will be arriving in Brazil to teach the new Motion workshop in Rio and Brasilia and take a small private group through five days of Internship - 8 hours a day of movement practice, knowledge, tools and direction for years. Details: https://www.facebook.com/portal.ido/events Ido. | Ido Portal
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FacebookIdo Portal
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Teaching the last progression of the simple lizard pattern in the Locomotion section of the recent Mov-x in Shanghai. We've played and developed over 40 different lizard patterns alone in a movement language that includes over 1000 documented patterns (biggest body of work I've ever heard of in the field) but ultimately it's all just a first step towards you creating your own movements, patterns and improvisation. Locomotion is taught systematically in our events - for details: http://www.facebo
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Arrived on location of our Internship in Thailand. Brought in the suitcase with me one Odelia, one Soisci and one Joseph. 5 days - 8 hours a day of movement and lecture plus coconut smoothies, ocean swims, Thai massages and other luxuries of 5 star resort along with the 5 star growing aches of self development. We cant wait, Ido. | Ido Portal
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Good memories from my various meetings and interviews with Brian over the years. Many of the ideas I discussed publicly (and privately) over the years have a way of transforming, evolving and changing - that's the sane, healthy process of any thinker's output and any real practitioner's practice. Yet the powerful, core ideas remain strong: MOVEMENT is still the most powerful point of view of unraveling, discovering and becoming one self, in my opinion, and the BODY is an important part of our wh
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Watch with sound off first and then with sound on! Every movement has a rhythm, whether you realize it or not, cause movement unfolds in time. Soccer, fighting, rock climbing | Ido Portal
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𝐃𝐚𝐢𝐥𝐲 𝐌𝐚𝐫𝐭𝐢𝐚𝐥 𝐀𝐫𝐭𝐬 𝐂𝐨𝐧𝐭𝐞𝐧𝐭 on Instagram: "Conor McGregor’s training with Ido Portal was a key part of his preparation for several major UFC fights, particularly around 2015–2016. This unconventional training method drew attention because it focused on movement culture rather than traditional MMA techniques or strength training @thenotoriousmma Follow @mixed_martial_moments for daily content 🙏 #ufc #conormcgregor #motivation #reels #viral #foryoupage #mma"
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