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I couldn’t understand how to perform the round kick until I developed this theory of weight transfer for myself. I hope it is illuminating for anyone else who struggles with their kicks. A few important notes: I have 1 year of formal training in Muay Thai/Dutch Style kickboxing from @lionsmmavancity and currently teach technique to beginners. I took my first Muay Thai class in 2017 and from 2017-2024 trained sporadically. I currently am managing tendinitis in my knees, this is the round kick of
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