Mayo Clinic Minute: The importance of stretching throughout your workday - Mayo Clinic News Network
Mayo Clinic Minute: The importance of stretching throughout your wor…
Oct 7, 2022
mayoclinic.org
Regular stretching increases flexibility and reduces the risk for injury. However, as with all exercise, form is important. Stretching incorrectly can do more harm than good. Orthopedic surgeon Dr. Glenn Shi offers tips on doing the exercises correctly. http://mayocl.in/2nJ3nyb | Mayo Clinic
1:00
Regular stretching increases flexibility and reduces the risk for …
35.5K viewsFeb 8, 2018
FacebookMayo Clinic
Mayo Clinic Minute: 5 exercises you can do without leaving your desk - Mayo Clinic News Network
Mayo Clinic Minute: 5 exercises you can do without leaving your desk …
Nov 30, 2022
mayoclinic.org
The importance of stretching during your workday - Mayo Clinic Orthopedics & Sports Medicine
The importance of stretching during your workday - Mayo Clinic Ortho…
Oct 16, 2024
mayoclinic.org
The right way to get your body flexible - Mayo Clinic Orthopedics & Sports Medicine
The right way to get your body flexible - Mayo Clinic Orthopedics …
Oct 16, 2024
mayoclinic.org
25 Static Stretches
6:01
25 Static Stretches
331.3K viewsDec 22, 2017
YouTubeRedefining Strength
Isometric Strengthening Exercise
2:27
Isometric Strengthening Exercise
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
2:37
Stretching Exercises
49.8K viewsMar 30, 2020
YouTubeMayo Clinic
2:16
Lower Body Stretches
134.7K viewsOct 19, 2017
YouTubeMarshfield Clinic Health System
4:33
Active-Assisted Exercises
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
1:34
6 Calf Strengthening Exercises
1.5M viewsMay 13, 2018
YouTubePhysical Therapy 101
0:23
IT Band Stretches | Supine IT Band Stretch
331.1K viewsAug 10, 2021
YouTubeCleveland Clinic
1:53
Deskercise - Neck and Shoulder S…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
25:19
Exercise for Osteoporosis, Osteopenia & Strong Bones
592.7K viewsFeb 14, 2021
YouTubeMargaret Martin, Physical Therapist
0:16
How to do a groin stretch.
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCleveland Clinic
6:37
Sciatica Stretches & Exercises - Ask Doctor Jo
685.3K viewsOct 17, 2016
YouTubeAskDoctorJo
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
804.3K viewsAug 5, 2021
YouTubeTone and Tighten
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
1.4M viewsApr 18, 2020
YouTubeNatacha Océane
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
416.8K viewsOct 2, 2017
YouTubeBob & Brad
7:21
😬 TMJ EXERCISES TO CORRECT & STRENGTHEN - Dr Alan Mandell, DC
94.4K viewsJan 28, 2020
YouTubemotivationaldoc
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
378.5K viewsJun 7, 2021
YouTubeFit by Lys
38:43
Starting To Stretch | 30 MINUTES FOLLOW ALONG | Full-Body Begi…
656.5K viewsJul 26, 2018
YouTubeTykato Fitness
15:02
15 min Beginner YOGA/STRETCH Class | Gentle Yoga To Improve Fl…
1.1M viewsApr 20, 2020
YouTubeBoho Beautiful Yoga
8:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine
1.4M viewsApr 6, 2020
YouTubeAskDoctorJo
8:07
Knee Pain Relief Stretches – 5 Minute Real Time Routine
961.5K viewsMar 9, 2020
YouTubeAskDoctorJo
10:35
10 Minute Stretch Workout at Home - Full Body Stretching Exercises!
608.8K viewsNov 20, 2020
YouTubeJessica Valant
16:01
Beginners Stretching Routine (15 minutes) - PHYSIO GUIDED home …
170.8K viewsApr 2, 2020
YouTubeMichelle Kenway
13:11
Best 3 Stretches To Quickly Remedy Lumbar Spinal Stenosis & Avoid S…
1.3M viewsMar 16, 2021
YouTubeBob & Brad
37:51
Real Time Full Body Stretching Routine - Ask Doctor Jo
4.2M viewsSep 6, 2017
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder