What is Mental Health? WHO's Definition Explained!
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YouTubeTop_health_Coach
What is Mental Health? WHO's Definition Explained!
Mental health, as defined by the World Health Organization, is much more than just the absence of disorders—it's a state of well-being. This video delves into the importance of mental health, encompassing emotional, psychological, and social well-being that impacts our thoughts, feelings, and actions. Discover practical strategies to take ...
165 viewsAug 16, 2024
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On World Mental Health Day, Cambridge researcher Dr Olivia Remes shares some mental health tips for students. 1. Think about what you'd like to achieve in the next academic year, so you can work towards your personal goals 📚 2. Set boundaries with each task and know when to move on, so you can feel a sense of accomplishment and achievement ✅ 3. Reach out if you want to talk to someone about mental health and wellbeing. There's no stigma or shame in asking for support 💬 Explore mental health an
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On World Mental Health Day, Cambridge researcher Dr Olivia Remes shares some mental health tips for students. 1. Think about what you'd like to achieve in the next academic year, so you can work towards your personal goals 📚 2. Set boundaries with each task and know when to move on, so you can feel a sense of accomplishment and achievement ✅ 3. Reach out if you want to talk to someone about mental health and wellbeing. There's no stigma or shame in asking for support 💬 Explore mental health an
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