Modifiable And Nonmodifiable Risk Factors (Risk Factors Definition & Risk Factors Examples)
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A risk factor is something that increases your risk for a disease or medical condition. There are modifiable and un-modifiable risk factors. A modifiable risk factor is anything I have control over changing by choices I make. An un-modifiable risk factor are all the risk factors beyond my control, like my genetics, family history and being a woman. Risk factors I can modify: diet, exercise, alcohol consumption, smoking, mental stimulation, finding purpose, social interaction, and more! If I can
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Modifiable risk factors are specific lifestyle and environmental elements that individuals can alter to influence their likelihood of developing dementia. Unlike genetic factors, these risk factors are within our control. By addressing these variables, you can significantly reduce their risk of dementia while simultaneously enhancing your overall well-being. It is essential to recognize the power we hold in mitigating the impact of these risk factors, and to take proactive steps to create a heal
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