Proteine einfach erklärt: Bedarf decken, Lebensmittel, Funktion; Eiweiß & vegane Ernährung (#shorts)
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YouTubePräventiv-Apothekerin Fanny Patzschke
Proteine einfach erklärt: Bedarf decken, Lebensmittel, Funktion; Eiweiß & vegane Ernährung (#shorts)
Proteine sind unsere Bausubstanz. Ihre Funktionen sind vielfältig. Egal, ob als Enzyme, Antikörper, Radikalfänger, Transport- und Kommunikationssysteme - es sind wahre Multitalente. Proteine sind u.a. beteiligt an Zellteilung, Blutgerinnung und Muskelkontraktion. Außerdem sorgen sie für eine ausreichende Sättigung. So helfen dir Proteine ...
1.1K viewsJul 3, 2024
Shorts
Iedereen wil tegenwoordig “PROTEÏNE” ‼️🚨 Maar niet iedereen wil… de waarheid. 😏💥 Overal zie je het staan: protein, eiwit, low carb, high protein. Maar weet je wat het vaak écht is? 👉🏼 Marketing. 👉🏼 Trucs. 👉🏼 En soms pure oplichting. 😂 Want: 🥤 Starbucks proteïnedrank 20g eiwit €2,69 Je betaalt basically huur voor één slok. Of je drinkt gewoon magere melk: 20g eiwit €0,99. 🍫 Naked Proteïne Bar 7g eiwit €3,79 50 cent per gram eiwit??? Of je eet 2 boterhammen: 8g eiwit €0,10. 🍫 Holy Ree
0:20
16.7K views
Iedereen wil tegenwoordig “PROTEÏNE” ‼️🚨 Maar niet iedereen wil… de waarheid. 😏💥
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HERE'S THE RANKING OF THE BEST PROTEINS FOR WEIGHT LOSS! 👇
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