HYPEREXTENSIONS 💯 Glutes vs Back 🍑 Glute Focused: Rounded back, Externally rotated V stance, Chin tucked in ⬅️ Back: Flat back, Feet parallel, Chest leads No matter the goal, don’t extend too far past neutral bc it’ll put unnecessary stress on the lower back. Focus on form! @Darc Sport Code Peri #gymmotivation #gym #gymtips #gluteworkout #darcsport
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TikTokpumpedwithperi
HYPEREXTENSIONS 💯 Glutes vs Back 🍑 Glute Focused: Rounded back, Externally rotated V stance, Chin tucked in ⬅️ Back: Flat back, Feet parallel, Chest leads No matter
PumpedWithPeri(@pumpedwithperi). original sound - ً. HYPEREXTENSIONS 💯 Glutes vs Back 🍑 Glute Focused: Rounded back, Externally rotated V stance, Chin tucked in ⬅️ Back: Flat back, Feet parallel, Chest leads No matter the goal, don’t extend too far past neutral bc it’ll put unnecessary stress on the lower back. Focus on form ...
6.1K views4 months ago
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peri scheer, (@pumpedwithperri)’s videos with original sound - peri scheer,
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peri scheer, (@pumpedwithperri)’s videos with original sound - peri
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peri scheer, (@pumpedwithperri)’s videos with original sound - peri
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