Fad Diets explained #diet #diettips #faddiets #crashdiet #weightlosstips #weightmanagement #health #nutrition | Dr. Dex Macalintal
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Fad Diets explained #diet #diettips #faddiets #crashdiet #weightlossti…
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7 Toxic Fad Diets That Could Shorten Your Life, Say Experts
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5.3K views · 58 reactions | Let's define a fad diet. Does your current diet meet the criteria I mentioned? Learn more about fad diets at: https://www.drfuhrman.com/blog/270/podcast-the-truth-about-weight-loss-pills-and-fad-diets-revealed #DrFuhrman #DrFuhrmanTips #DrFuhrmanKnows #healthlifestyle #healthtips #HealthyLiving #SelfImprovement | Joel Fuhrman, M.D. | Facebook
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5.7K views · 52 reactions | For many, losing weight isn't easy, so they turn to fad diets hoping that they’ll finally get the results they’re after. In this Mayo Clinic Minute, family medicine expert Dr. Summer Allen explains the issues with fad diets, and how to choose a better, more long-lasting approach to weight loss. | The Mayo Clinic Diet | Facebook
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Watch for tips on how to spot a fad diet. One thing they all have in common: They aren’t healthy long-term. You don’t need to go on a diet to lose weight and eat healthy. The main ingredients of a healthy eating pattern: More whole grains, fruits and veggies, and less salt, fat and sugar. | American Heart Association
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