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Hitting Coach | Sean T Plouffe 🚀 on Instagram: "👉🔥 Click here for the full breakdown 🔥👈 Shohei Ohtani gives us the perfect look at how to rehearse the swing the right way. 👀⚾️ He rehearses *bat back, then rotate*. What does that mean? He keeps the barrel behind him for as long as possible instead of letting his hands throw it forward too soon. That one move unlocks everything: ⚡ The body — not the arms — creates the speed ⚡ Rotation drives the swing instead of a push ⚡ The barrel stays bac
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Hitting Coach | Sean T Plouffe 🚀 on Instagram: "🔥 Click Here for More Info 🔥 The Shoulder Alignment Drill teaches hitters how to match the plane of the pitch. Hold the bat across your shoulders. Then turn the shoulders level to the height of the ball. High pitch, shoulders stay higher. Low pitch, add tilt and side bend. This builds the feel for lining up with the ball before you swing. When the shoulders match the pitch, the barrel can work through it cleanly. ✍️ Comment "LIBRARY" and I’ll DM
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Hitting Coach | Sean T Plouffe 🚀 on Instagram: "🔥 Click Here for More Info 🔥 The Barrel Trace Drill teaches hitters how to keep the barrel behind the ball for as long as possible. Start by holding the bat near your shoulder. Keep it there. Wait. Don’t rush it. Then trace the path of the pitch with the barrel following the same line the ball travels on. You’ll feel the barrel working behind the ball instead of cutting across it. That’s how elite hitters create direction and consistency on ever
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