Fix Tight Painful Shoulders With These 4 Amazing Stretches!
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YouTubeTone and Tighten
Fix Tight Painful Shoulders With These 4 Amazing Stretches!
Four stretches you must do to decrease pain and increase range of motion in your shoulders! Physical therapist teaches you how to stretch your shoulders the right way to improve your shoulder motion and feel better fast. WATCH THE RELATED VIDEO FOR A FULL DEMONSTRATION ON SHOULDER STRETCHING! DISCLAIMER: This content (the video, description ...
18.4K viewsMar 13, 2024
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1.8M views · 32K reactions |  neck and shoulder stretch. This is a nice stretch to the upper trapezius, levator scapula, and cervical muscles. Sear doctor prior to performing any exercises. I like how this feels with the tension from the towel. You want to hold the towel tight as shown. #neckstretch #shoulderstretch #chiropractor #levatorscapulae rscap #shoulders #mobility | Bannockburn Chiropractic & Physical Therapy | Facebook
1.8M views · 32K reactions |  neck and shoulder stretch. This is a nice stretch to the upper trapezius, levator scapula, and cervical muscles. Sear doctor prior to performing any exercises. I like how this feels with the tension from the towel. You want to hold the towel tight as shown. #neckstretch #shoulderstretch #chiropractor #levatorscapulae rscap #shoulders #mobility | Bannockburn Chiropractic & Physical Therapy | Facebook
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Build Big Shoulders with Bands (NO WEIGHTS!)
Build Big Shoulders with Bands (NO WEIGHTS!)
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