How To Do The 5-10-5 Shuttle Run Drill | Exercise Demonstration Video and Guide
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YouTubeLive Lean TV Daily Exercises
Want a faster 5-10-5 shuttle run and improve your sprint and agility technique? Football Strength Coach Dane Miller breaks down his best technique tips so that athletes can improve their 5 - 10 - 5 shuttle run and run faster during your next combine for football and start turning those NCAA and NFL scouts' heads. Start breaking records at your next Combine with our 8 Week Combine Camp Program! 👉https://www.garagestrength.com/products/combine-camp | Garage Strength
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Want to make those shuttle runs as efficient as possible? USE THIS STRATEGY! Practice it beforehand and make sure the shuttle runs aren’t holding you back from getting more burpee pull-up reps in! Every rep is going to be money on that leaderboard 🔥 Head over to YouTube.com/wodprep for more tips like this one - good luck in 23.2 💪🏼 Want these strategy guides (and more!) direct to your inbox next week? Head to https://wodprep.com/open/ and get on the list! | WODprep
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