Improve your flexibility and mobility at no extra cost. SilverSneakers LIVE™ offers convenient fitness and wellness classes each week. Find one that’s right for you. | SilverSneakers
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Improve your flexibility and mobility at no extra cost. SilverSneakers LIVE™ offers convenient fitness and wellness classes each week. Find one that’s right for you. |
Improve your flexibility and mobility at no extra cost. SilverSneakers LIVE™ offers convenient fitness and wellness classes each week. Find one that’s...
2.7M viewsSep 21, 2021
Silversneakers Yoga
7-Minute Yoga Workout for Older Adults
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7-Minute Yoga Workout for Older Adults
YouTubeSilverSneakers
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266K views · 1.7K reactions | Balance is key for a life without trips and tumbles. Build strength, stability and coordination with these standing yoga poses. Get instructions: https://bit.ly/3dampoC. | SilverSneakers | Facebook
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266K views · 1.7K reactions | Balance is key for a life without trips and tumbles. Build strength, stability and coordination with these standing yoga poses. Get instructions: https://bit.ly/3dampoC. | SilverSneakers | Facebook
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286K views · 1K reactions | Mountain Pose is one of the fundamental yoga moves. Use it to improve balance, stability, and posture. | SilverSneakers | Facebook
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286K views · 1K reactions | Mountain Pose is one of the fundamental yoga moves. Use it to improve balance, stability, and posture. | SilverSneakers | Facebook
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