Sometimes it can be tricky to achieve at least 60g per day of protein from diet alone. The Fast 800’s Protein Water in a delicious Apple & Blackcurrant flavour, makes reaching that goal deliciously simple. This is a fast-absorbing formula, with protein that fuels your muscles, supports weight loss, and is critical for metabolic health🍎✨ | The Fast 800
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1.5K views · 18 reactions |    Dr Michael Mosley is thrilled to...
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1.5K views · 18 reactions |    Dr Michael Mosley is thrilled t…
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These recipes are some of our members' favourites - and shows that you shouldn’t be put off by the idea of a fasting diet. Our nutrition team has designed all of our meal plans to ensure they are not only delicious, but packed with good fats, protein and fibre to keep you satisfied and fuller for longer! A Mediterranean-style diet also come with a host of health benefits, such as weight loss, reduced risk of chronic illness and better mental health. ⁠ If you’d like to experience just how satisfy
These recipes are some of our members' favourites - and shows t…
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25K views · 247 reactions | Eating 800 calories is part of both The Very Fast 800 and The New 5:2™ approaches for weight loss, pioneered by Dr Michael Mosley. But, Dr Mosley believed in making weight loss smarter, not harder. In this video, he explains which food group you can always add to your plate without worrying about the calorie content  Find out more by clicking the link below ️ https://bit.ly/TF800MMDietBasicsFB | The Fast 800 | Facebook
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25K views · 247 reactions | Eating 800 calories is part of both The Ve…
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8K views · 79 reactions | The Very Fast 800 and The New 5:2 include...
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8K views · 79 reactions | The Very Fast 800 and The New 5:2 include...
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️ Intermittent fasting is a flexible approach, giving your body a well-deserved break from endless eating . Studies show it’s a safe and effective way to lose weight, maintain it, and manage blood sugar levels ✨ 喙 Dr Michael Mosley was well known for popularising intermittent fasting for better health. The Fast 800 continues to honour Michael’s legacy by helping thousands of people lose weight and improve their health through diet. | The Fast 800 | Facebook
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️ Intermittent fasting is a flexible approach, giving your body a well …
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61K views | Not only are The Fast 800 Shakes tasty, nutritious and quick and easy to make, they’re are packed with lots of goodness to keep you full and satisfied until your next meal磻 With 25 minerals and vitamins, less than 200 calories per serve and no added sugar, they are perfect when you don’t have time to cook. | The Fast 800 | Facebook
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The Fast 800 programme for weight loss: does it work?
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