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The Only Squat You Need for Killer Legs & Glutes as a Beginner.✅ Goblet Squat Tutorial. #gymtip
Learn how to do the goblet squat with perfect form!🏋️‍♂️ Whether you use a kettlebell or dumbbell, this full-body move targets your quads, glutes, and core while also working your arms and back. I’ll show you proper foot placement, depth, breathing, and common mistakes to avoid so you can build strength safely and effectively ...
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