What a wonderful weekend in Standish, UK teaching workshops at Studio One Yoga! Next stop Amsterdam. Feeling refreshed and inspired. ☺️ I'll be teaching a weekend of workshops in Belfast, Ireland June 3-5th at Flow Studio Belfast. ✨ Obsessed with this color of Alo Yoga leggings. | MacKenzie Miller
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What a wonderful weekend in Standish, UK teaching workshops …
42.6K viewsMay 22, 2016
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Melissa MacKenzie, LCSW, RYT 200
Melissa MacKenzie, LCSW, RYT 200
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250 reactions · 28 shares | Working pelvis articulation/stability and scapular strength after class at the Breathing Room Yoga Studio + Café. This kind of challenge that tests and pushes my limits is so much fun to me!! What are you doing today that challenges your body? | MacKenzie Miller | Facebook
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250 reactions · 28 shares | Working pelvis articulation/stability and sc…
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Feeling balanced today! My strength feels like it's matching my flexibility for once. My mind feels at peace due to a great meditation. Ready to go to Wigan, UK tomorrow! Well, I suppose I should pack..... Ahhhhh I really dislike packing!! I'm going to spend a week relaxing in Amsterdam anyone have recommendations of what to do? 󾬔 Outfit: Alo Yoga. | MacKenzie Miller
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Feeling balanced today! My strength feels like it's matching my flexibilit…
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What my days look like now... wake up. Feed Adler. Diaper change. Have ☕️. Adler falls back asleep or has some awake time (as seen). Mommy tries to sneak in some movement. Get spit up on. Diaper change. Cuddles. Adler eats. Mommy eats. Repeat until it’s morning again. 🖤 Yesterday I humoured myself and decided to try pressing for the first time in 6 months. I lost my press fairly early in my pregnancy, so it had been awhile. To my surprise I was shocked that on blocks I could do it. I’ve repeate
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What my days look like now... wake up. Feed Adler. Diaper change. Ha…
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241 reactions · 68 comments | Wednesday chat ❤️ . . . . . . . . . . . . . . . . . . . . #wednesday #chat #art #artist #artstudio #passion #artistsoninstagram #artgallery #artcollector #friends | Mackenzie Thorpe | Facebook
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