Attention late-night coders: drinking coffee after 8pm could be sabotaging your sleep! Caffeine is a powerful stimulant that can stay in your system for hours, making it hard to fall asleep and stay asleep. But don’t worry, you don’t have to give up coffee entirely! Just be mindful of your caffeine intake and try to cut back after a certain hour to avoid disrupting your sleep. And if you’re really craving a warm drink, there’s always decaf! So, keep coding, keep creating, and keep your caffeine