Sculpt and slim your upper body while improving balance and flexibility with this easy to follow and effective Yoga sculpt routine! | Gymra Fitness
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Sculpt and slim your upper body while improving balance and flexi…
232 viewsApr 15, 2018
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1.2K views · 34 reactions | Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness | Facebook
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1.2K views · 34 reactions | Build lean muscle, improve flexibility and po…
1.2K views1 week ago
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Join Laura Myren in this fat burning Yoga workout that will tone & tighten from head to toe. Watch the full routine on gymra.com! | Gymra Fitness
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Join Laura Myren in this fat burning Yoga workout that will tone & tight…
1.3K viewsApr 14, 2016
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START CARVING OUT THE BODY YOU WANT! Sweating and sculpting with Julia Bognar, the combo queen 👑 is a great place to start. Train with the best to feel & look your best. 1 - Alternating Reverse Lunge with Press 2 - Alternating Side Lunge with Rear Fly & Press 3 - Sumo Squat Side to Side 4 - Alternating Sumo Squat with “O” & Shoulder Press 5 - Alternating Sumo Squat with Pull Back & Reverse Grip | Gymra Fitness
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START CARVING OUT THE BODY YOU WANT! Sweating and sculpti…
541 viewsOct 10, 2018
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By combining strength training and cardio for a full body workout, you’ll burn calories and melt fat quickly. Doing your cardio bursts as intervals makes a more effective workout! | Gymra Fitness
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By combining strength training and cardio for a full body workout, you…
391 viewsAug 22, 2018
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Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness
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Work multiple muscles to burn more fat and build strength! This full bo…
373 viewsJul 31, 2018
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This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness
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This leg strengthening yoga routine will help you lean out and tone up…
378 viewsAug 12, 2018
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Tone and shape your lower body with this butt and thigh workout! L…
509 viewsFeb 18, 2018
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In this Yoga routine, you can expect to release tension, improve flexibil…
397 views3 weeks ago
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16 reactions | Get all the benefits of a #yoga workout while blasting be…
437 views2 weeks ago
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Get your cardio on while leaning out your legs and sculpting your glute…
196 views9 months ago
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Open up your hip flexors and release tension with Laura's relaxi…
478 viewsJun 14, 2016
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Slim, sculpt, and strengthen your upper body with Laura Myren's up…
518 viewsJul 13, 2016
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Sculpt and slim your lower body while improving balance and flexi…
605 viewsJun 4, 2016
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Grab a friend & join one of our weight loss challenges! Gain healt…
233 views3 weeks ago
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Get our free app to workout any time or place. From abs and booty to c…
1.4K viewsJul 27, 2017
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19 reactions | Strengthen your core, tone and tighten your abs, and im…
198 views3 weeks ago
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15 reactions | This delightful trio is back to help you shed unwanted f…
545 views3 weeks ago
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35 Minute Yoga Fitness & Weights Class - Five Parks Yoga
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YouTubeFive Parks Yoga w/ Erin Sampson
This yoga sculpt routine can be done with no equipment or with yo…
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