949K views · 425 reactions | You won’t believe that this hummus is made with cauliflower instead of chickpeas! It is a dead ringer for it’s higher carb relative, but without any beans and only 2 grams of net carbs per serving. That means it is lectin-free, keto, Whole30, vegan and paleo. The texture and taste are spot on! RECIPE: https://www.healthyseasonalrecipes.com/cauliflower-hummus/ | Healthy Seasonal Recipes | Facebook

22K views · 315 reactions | Recipe  https://www.healthyseasonalrecipes.com/pizza-bowl/ If you thought my bunless Burger Bowls were a good idea then you are definitely going to love this Pizza Bowl recipe too! It is essentially a crustless pizza with all of your favorite pizza toppings baked up into a cheesy low-carb dinner! Only 10 grams net carbs per serving! | Healthy Seasonal Recipes | Facebook

Recipes⬇️ These bowls are packed w/ protein, complex carbs & healthy fats to keep you full, satisfied & in a calorie deficit They’re easily customized to meet any need & keep things fun! ✅Save & Share Breakfast BOWL: Egg & Sweet Potato Bowl Calories: 325 Protein: 30g | Carbs: 23g | Fat: 13g Ingredients: 1 whole egg 1/2 cup egg whites ½ cup roasted sweet potatoes 3 tbsp low fat cottage cheese ¼ avocado Salt, pepper, paprika to taste Quick Tip: Use microwaveable frozen diced sweet potatoes. Lunch