Episode 6 of In Therapy is out now! Watch here: https://youtu.be/vNSIekrlSww In this episode of In Therapy, we delve into Belle’s struggles with her body image, which we soon learn began with her father’s criticisms during her childhood. Over time, these judgments became ingrained, transforming into a harmful internal narrative that controls her sense of self-worth. When we shine a light on our inner critic, we often realise it’s pushing us to meet unattainable ideals, draining us in the process
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Episode 6 of In Therapy is out now! Watch here: https://youtu.be/vNSIekrlSww In this episode of In Therapy, we delve into Belle’s struggles with her body image, which
Dr Alex Howard. Dr Alex Howard · Original audio. Episode 6 of In Therapy is out now! Watch here: https://youtu.be/vNSIekrlSww In this episode of In Therapy, we delve into Belle’s struggles with her body image, which we soon learn began with her father’s criticisms during her childhood. Over time, these judgments became ingrained ...
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