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On a testé pour vous le Boot Camp
http://www.ilosport.fr/fitness/videos/on-a-teste-pour-vous-le-boot-camp/ Si l'esprit Boot Camp a été importé directement des camps de la navy américaine, le programme proposé par Urban Challenge, l'un des leaders du Boot Camp en France, s'inspire des programmes de Boot Camp fitness anglais. Les séances consistent à utiliser les ...
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