MCL Sprain Taping Techniques for Knee Pain Relief
0:45
MCL Sprain Taping Techniques for Knee Pain Relief
1.9M viewsApr 29, 2023
TikToktapelabco
A lil sneak behind the curtains of some hands on for an old MCL sprain and meniscus tear. Swelling the knee inhibits quad activation, so for any swollen knee: step 1. always get clear the swelling. It doesn't matter where it goes, as long as it isn't in the knee. Step 2. Get the quads on. Pairing up manual therapy and gym work helps a patient FEEL better and then gives them what they need to GET better. #physiotherapy #buildphysiotherapy #kneepain #kneeswelling #meniscus #MCL #goldcoastphysio
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A lil sneak behind the curtains of some hands on for an old MCL spr…
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TikTokbasketballdocs
Window into rehab 😀 #physio #kneepain #knee #injury #rehabilitation #fyp #fy #foryou #viral
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Window into rehab 😀 #physio #kneepain #knee #injury #rehabilit…
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YouTubeComfort Health
😵 Have you suffered a Medial Collateral Ligament (MCL) tear? 👇 Try out these exercises in to help strengthen and support your knee! ✅ Leg Extension ✅ Lateral Step Downs ✅ Goblet Squat #Physiotherapist #MCL #KneeInjury
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